I don't know if you have addressed the subject of aging, but if you haven't, would you. Although I am not really that old by today's standards (65 years old) getting older is not for wimps. Some days life is very hard alone to struggle through, let alone accompanied by aches and pains, loss of memory and so forth. Do you have some thoughts on this subject?
Getting older can be a challenge both physically and psychologically. As you age, your health, memory, strength and stamina decline, but that doesn’t have to get you down. Just like everything else in life, you have the power to choose your perspective on it, and mindset matters
Sophia Loren said, “There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”
Here are 12 ways to stay positive and happy as you age:
Mark Twain said, “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”
We can do this.
Kimberly Giles is the president of claritypointcoaching.com. She is the author of the book "Choosing Clarity: The Path to Fearlessness" and a life coach, speaker and people skills expert.
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These articles were originally published on KSL.COM
Kimberly Giles is the president and founder of Claritypoint Life Coaching and 12 SHAPES INC. She is an author and professional speaker. She was named one of the top 20 advice gurus in the country by Good Morning America in 2010. She appears regularly on local and national TV and Radio.